sage sculpt signature: our signature full-body strength training class on the reformer. sage sculpt focuses on controlled, intentional movement designed to build strength, support alignment, and encourage long-term progress in a small-group setting.

coach-in-training class: led by developing instructors, with sage studios leadership present in-studio.

community class: a complimentary community class designed to welcome new and returning clients to sage studios, led by an experienced sage coach..