high intensity.
low impact.
strength training on the reformer. 45 minutes. 9 machines. every rep intentional.
the sage method
sage isn't just a name. it's the framework behind every class, every correction, and every result.
real, functional strength that supports how you move through your life.
precision cueing so you're moving well, not just moving.
progressive programming — results over weeks, not just the morning after.
every body, every level. showing up consistently is the whole win.
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built differently.
every detail exists for a reason.
9 custom reformers means every client gets real coaching and a real workout. small-group training that actually feels personal.
sage is the first studio in san francisco to train on this kind of custom strength-based reformer — designed specifically for strength, not just mobility.
right next to the transamerica pyramid on hotaling place — one of the most beautiful blocks in sf.
the experience
"super talented staff — flexible to modifications and always quick to offer hands-on corrections. fun music and a beautiful space."
"best quad pump i've ever had."
"staff and clientèle are friendly and accommodating. the workouts were fun and challenging."
one week to find out
what you've been missing.
sage intro: one week unlimited for $59. new clients only.
join the community
be the first to hear about new class drops, studio updates, limited offers, and community events. no noise — just the good stuff.
jackson square, san francisco
next to the transamerica pyramid
@sagestudios.sf